Meditation App Tadayou 2.1.0

Omoidasu, Inc. – Freeware – iOS
av 5 röster

Senaste versionen
2.1.0 Säkert att installera

"Tadayou" is an application designed to support meditation practice by harnessing smartphone features such as visuals, music, and interactive elements to help users achieve a peaceful state of mind.

Recommended for:

Individuals who constantly find their minds preoccupied, leading to a sense of perpetual busyness.
Those facing daily pressures seeking a way to de-stress.
Individuals looking to enhance their concentration abilities through training.
People inclined towards negative thinking patterns.
Individuals practicing meditation but struggling to maintain focus.
Those engaged in meditation practices but are yet to experience tangible benefits.
Novices seeking guidance on how to meditate effectively.

Research suggests that humans have an average of over 6,000 thoughts per day(*1), with our brains constantly active and seldom at rest. Intentionally dedicating time to clear the mind of thoughts allows for mental respite. Tadayou encourages engaging in at least 5 minutes of mindfulness exercises daily to alleviate stress and enhance concentration proficiency.

Features:

Relax in the slowly flowing circles: Watch a series of circles move in harmony with the music, aiding in relaxation and mental unwinding.
Swipe in the rhythm of your breaths: Coordinate finger swipes with your breathing pattern to observe the circles contract and the background change. This visualization technique fosters breath-consciousness and enhances concentration.
Add and visualize distractions: Address intrusive thoughts during meditation by adding them to the screen. Visualizing distractions allows for objective observation, supporting a return to focus on your breath.

Additional Features:

Choose between two color themes (dark/light) based on your mood and time of day.
Select from two music options for ambiance.
Utilize the timer function for uninterrupted focus during meditation sessions.
No audio narration included.
Meditation guidance available for beginners.
Easily track completed meditation sessions and total accumulated hours at any point.
iPad compatibility for enhanced user experience.

References:

Humans Have More than 6,000 Thoughts per Day, Psychologists Discover, Source

Översikt

Meditation App Tadayou är en Freeware programvara i den kategorin Home & Hobby utvecklats av Omoidasu, Inc..

Den senaste versionen av Meditation App Tadayou är 2.1.0, släppt på 2024-09-25. Det lades ursprungligen till vår databas på 2024-09-25.

Meditation App Tadayou körs på följande operativsystem: iOS.

Användare av Meditation App Tadayou gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

Binaural Beats : Mind Waves

Welcome to Binaural Beats: Mind Waves - Your Portal to Enhanced Well-being and Mindfulness Binaural Beats: Mind Waves is a platform catering to individuals in pursuit of improved mindfulness, serenity, and a heightened sense of …

Biorhythm Tracker BioAffinity

BioAffinity is a comprehensive biorhythm tracking app that offers a range of useful features. Simple and intuitive navigation for easy use. Ability to manage multiple profiles and synastry.

Diet Tracker Lite

The most straightforward and unobtrusive method to monitor your dietary habits. Feedback from our users includes: "The option to take a picture of my meals instead of measuring serving sizes and counting calories is a game-changer for …

Enlighten - Relax and meditate

Enlighten is an app designed to assist in finding inner peace, achieving deep sleep, reducing stress, and promoting relaxation.

GO EFT TAPPING-Reduce Stress

Improve the following text making it sound more professional, more like a review and less like advertising, translating into English if necessary: Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress.

meditone® Vert Premium

Thank you for selecting our App! This version offers an Ad-free experience and introduces special tones carefully crafted to have a positive impact on both your body and mind.

Preset Meditation Timer

Preset Meditation Timer is a free application designed to assist in cultivating a daily meditation practice. Users can customize preset timers to suit various meditation contexts.

Sleep Solutions

Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.

Smappy - Smile Therapy

Did You Know? Research indicates that smiling triggers the release of endorphins, the brain's natural mood lifters, leading to increased happiness and reduced stress levels.

Tap For Joy

Life is full of ebbs and flows, of balance and chaos. Discover inner peace with the Tap For Joy App. This application guides you through meditations accompanied by acupressure tapping, a scientifically proven technique that helps reduce …

ZenOto

This app serves as a comprehensive introduction to Zazen meditation practice. It offers a variety of essential features at no cost, making it an ideal tool for beginners looking to cultivate a meditation routine.

リルック：マインドフルネス瞑想と睡眠導入アプリ

In two years since its release, Relook has surpassed 400,000 downloads, gaining recognition for its sleep-inducing audio that keeps listeners engaged until the end.

▼ ▲

Senaste versionen
2.1.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	R for Windows R för Windows: Analysera och visualisera data med denna kraftfulla statistikprogramvara
	Terabox Optimera din lagring med Terabox by CAB Sistemi di informatica telefonica
	BitDefender Internet Security Ultimat onlineskydd med BitDefender Internet Security
	FlexiPDF FlexiPDF: Det ultimata verktyget för PDF-redigering
	Realtek USB Ethernet Controller All-In-One Windows Driver Förbättra din Ethernet-anslutning med Realtek USB Ethernet Controller Allt-i-ett Windows-drivrutin
	AIMP Förbättra din musikupplevelse med AIMP!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!